As we step into 2026, fitness, health, and wellness goals are at the top of everyone’s list. If you’re looking for something ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

Sheela Awe is giving us all the nostalgic vibes in this 2000s throwback dance workout. Awe starts the fiery dance routine with a thorough warmup featuring functional movements and stretching. After ...

There's nothing better than a workout that doesn't feel like a workout, right? With this dance session, presented by VITAL PROTEINS® Collagen Peptides available at Walmart**, you'll look, feel, and ...

CHICAGO (CBS) --One Southsider is working to keep her community healthy through dance. She's just opened up her second studio to make it a bit easier for folks to get their backs up off the wall. The ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, Florida-based Fly Dance Fitness co-owners Kari Schroeter and Stacey Marks, ...

Between the aching back, the nausea, and the exhaustion, pregnancy can be the perfect excuse to skip a workout. But if your pregnancy is healthy, a bit of regular exercise can pay off. And here’s more ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...