• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

While children may not see the benefit of routines, it’s critical to maintaining the pillars of wellness. Nicole Hunter, a marriage and family therapy intern, shared these tips for ways to help ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids, with ...

As a father of gymnasts I like my kids to eat as healthy as possible so this recipe is my version of chicken nuggets the ...

Holiday breaks can turn kids routines upside down with more screens, more sweets, maybe less sleep, fewer nutrient-dense ...

Are you tired of your kids constantly munching on unhealthy snacks? It is time to get your hands on the Makhana snacks for ...

(WFRV) – On this week’s Newsmaker Sunday, Tom Zalaski is joined by Tracy Guiou, PhD and Scott Radtke of Catalpa Health to discuss mental health and wellness for kids. Many Americans are dealing with ...

Classrooms and workplaces naturally increase germ exposure, making immune support crucial. Dr. Mercola recommends focusing on immune-building foods several weeks before school starts rather than ...

Weight Watchers has launched an app for kids to track their eating and rank foods as red, yellow, or green based on how high they are in calories.

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

CHICAGO (WLS) -- With Halloween right around the corner, and all the candy that comes along with it, it's important to teach children how to sustain healthy teeth. But it doesn't need to be a chore.