City mandates requiring fast-food and chain restaurants to post calorie counts on menus have had mixed success at actually curbing people’s caloric intake. A study published this past October in the ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

Sixty-four calories is about four ounces of apple juice or a quarter of an oatmeal raisin walnut CLIF bar. It’s also the number of calories U.S. kids need to trim from their daily diet if they’re ...

Most kids' menu items offered by the nation's top 200 restaurant chains exceed the calorie counts recommended by nutrition experts, a new RAND Corporation study has found. The findings highlight the ...

Americans get most of their calories from disease-causing ultra-processed foods, a shocking new report has revealed. Newly published CDC data shows children and adults get 55 percent of their daily ...

Do you often worry about your kid’s nutrition, but don’t know how to fix this nutritional void in their diet? Then we have ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

For many busy parents who want the best nutrition for their kids, snack bars are a food that checks all the boxes. First, they’re convenient: You can toss them in a lunchbox, keep a stash in the car ...

For some, tracking every single calorie when trying to lose weight might not be the best option. Instead, tracking macronutrients might be the better solution. Sometimes there are options like healthy ...