This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive ...

Diet, medication, and more can help with hot flash symptoms Medically reviewed by Renita White, MD Hot flashes before, during, and after menopause are brief episodes characterized by a sudden feeling ...

If you’ve been waking up in the middle of the night soaked in sweat—or caught in a sudden wave of heat in the middle of your workday—you’re not imagining it. Hot flashes and night sweats are among the ...

Big Spring, Texas / / September 16, 2025 / Wordsmith World Key Summary ItemID: 138938 Lifestyle modifications like sleep ...

If you're dealing with hot flashes, these creative hacks like keeping a portable fan with you may help you cope.

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for menopause is designed specifically for women over 40 and 50 navigating ...

Hot flashes are common and can cause a lot of anxiety, but you can mitigate them with some simple lifestyle changes.

Peri by identifyHer is a wearable device with a corresponding app that’s designed for women in perimenopause. (Photo illustration: Yahoo News; photo: IdentifyHer Limited) A 2022 survey of nearly 950 ...

Menopause can usher in a host of disruptive symptoms like hot flashes, night sweats and sleep problems. Hormone therapy promises relief. But many women wonder about taking it. That’s because the ...

The 2025 Daytime Emmy Awards brought television’s brightest stars to the carpet, dazzling in sequins, tulle, and bold hues ...