Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...
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Healthy SA: Aging with a healthy lifestyle
You may notice a lot of people are living longer thanks to advancements in medicine. But along with a longer life, comes with a higher number of chronic health conditions. There may be a higher risk ...
Health is happiness. Your health is your wealth. Healthy choices, happy life.
If you think age-related decline is inevitable, think again. If you are an older adult in poor health and believe there's no way to turn things around, check your beliefs. Yes, there is a new study ...
Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...
Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...
A new study shows that if you adopt a healthier lifestyle after bowel screening, it can lower your risk of both bowel cancer and other chronic diseases. Previous studies have estimated that ...
Corewell Health is demonstrating just how important it is to address the root causes of chronic disease. The Michigan-based health system released data this month showing that its partnership with ...
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