Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.
Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, support heart ...
Green tea is surging in popularity in the United States, especially among younger adults.
Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...
Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...
Many consider green tea to be one of the healthiest beverages out there. But Americans may prefer to get their caffeine fix from coffee. An estimated 85% enjoy a cup or two every day. The caffeine ...
Your health could benefit from switching your morning cup of joe to a warm cup of green tea. If you feel as if you need that morning cup of coffee to get you through the day, you aren't alone. One ...
On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...
Research suggests that a cup of tea may benefit your bones. However, a specific group benefits more than others.