This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...
Losing weight doesn’t mean you have to give up the foods you love. These food logs prove that all types of foods can fit into ...
From TikTok candy bars to beef tallow fries, see the 8 food trends set to explode in 2026. Whole Foods experts share their ...
While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi.
Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.
Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.
A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...
“Year of the Female Farmer” focuses on the people behind the food products rather than the item itself. This idea isn’t ...
Whole foods are foods that have not been processed or altered in any significant way from their natural state. They are foods in their most natural form, free from additives, preservatives, and ...
LATEST April 23, 12:31 p.m. Health inspectors have temporarily shut down a Whole Foods Market in Cupertino just two weeks after they found vermin droppings within its bakery, juice bar and deli ...
Lifestyle medicine is a powerful, evidence- based approach to preventing, treating, and even reversing heart disease and ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whole milk once had a bad reputation, but many people ...