“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold ...

Winter weather is on its way, delivering cold weather and punishing blizzards. Use these tips to keep your home and family safe.

A winter storm watch and warning are in effect near the Great Lakes where heavy lake effect snow and strong winds are ...

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

Warm, moist air will move into western Montana today/Saturday. The warm southerly flow will push snow levels above 10,000 feet in some spots. However, once a strong cold front sweeps through Saturday ...