“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold ...

Winter storms bring a multitude of risks to your home and physical health and preparation for them should be taken just as ...

A cool room, around 16–21 degrees, that’s also quiet and has blocked out any street light, is best for a good night’s rest.

Winter weather is on its way, delivering cold weather and punishing blizzards. Use these tips to keep your home and family safe.

As cold weather sets in, the city of Scranton is preparing to help protect the homeless. Local shelters are working together to make sure everyone has a warm place to sleep. 28/22 News reporter Heidi ...

A winter storm watch and warning are in effect near the Great Lakes where heavy lake effect snow and strong winds are ...