A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

During her appearance on a November 13 episode of the 'Locked on Women's Basketball' podcast, Indiana Fever President of Basketball & Business Operations Kelly ...

Ashley Levinson opened up about how difficult it was when two of her close family members ghosted her after she revealed that ...

Another sign a woman will be a nightmare to divorce is having a highly competitive spirit, where she only wants to "win." ...

If you've not yet tried them, several studies have proven both mat Pilates and reformer Pilates to work wonders for core ...

Andre Carroll: White men, yeah. We’re going to talk about men, it’s more white men. White men are the bigger demographic in ...

Clothing acts as insulation for our bodies to protect us from feeling cold. Female office attire can include dresses and thin ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

One of the most shocking defeats for Kamala Harris in last week’s election was her dismal performance among Latino voters.

(AP Photo/Evan Vucci) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] WASHINGTON (AP) — Donald Trump won ...

How Arizona basketball's Jada Williams, Breya Cunningham, Montaya Dew and Skylar Jones have strengthened their bond on and ...

Whether you’re ski touring or just visiting a wintry city, these insulated and weather-proof jackets will help keep you warm.