The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

For nearly five decades, the Delightful® Run for Women has been empowering women through fitness and community. This morning, the event officially launched its annual training challenge, preparing ...

It may seem like she’s been doing this for years, but for Amanda Neidlinger, owner and operator of River Run Healing Arts Center in Weatherly, fitness competitions are a completely new venture born ...

This January, Bodybuilding.com kicked off it's fifth annual Transformation Challenge. With the largest prize to date, the $200,000 contest attracted an astonishing 57,327 entrants from all around the ...

The “Horrible Bosses” actress, 56, rocked flat abs and a perfectly fit physique in the clip, which she set to “Little Bitty ...