Lace up and run with Sara Cox as she plays some of her favourite workout tunes ahead of her Great Northern Challenge for ...

I tried Rachael Ray and Martha Stewart's workout routines for a week each. I preferred Stewart's routine because it was more diverse and included yoga and cardio. Ray's regimen was more focused on ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

Whether you run, bike, step, or lift, you probably do it to music. On a solo jog or in a crowded aerobics class, it doesn't matter: There's always a song out there to enhance your exercise efforts.

Maybe you haven't been in a dance club since Madonna was in the top 10. But if you need to quicken your heart rate — and your iPod's pulse — to keep up with a New Year's resolution, pick up a few new ...

Whether you run, walk or hit the weights, you workout needs a good pair of headphones. Consumer Reports tested wireless headphones that let you move without getting tangled in cords. Whether you hit ...