You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUBURN – The Auburn-Lewiston YMCA is announcing that Pilates training will ...

Joseph Pilates displayed this quote from 18th century poet Frederich Schiller in his New York studio 50 years ago. “It is the spirit that builds the body.” Joseph taught that mind, body and spirit ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUBURN – A free pilates workshop will be featured at the Auburn-Lewiston ...

You want to get in shape this winter. You’ve heard of Pilates. And you’re intrigued. But what is it really? And is it for you? Commonly known for working out your core, Pilates is a full-body workout, ...

The poster hanging in the new Pocono Family YMCA Pilates and Spin Studio in Stroudsburg says it all. The studio opened at the end of September on Williams Street across from the YMCA parking lot, and ...

When Mary Cuprisin, 64, slowly and quietly walks to the front of the activities room at the downtown YMCA of Southwestern Indiana before the Pilates class begins, a couple of first-time students look ...