Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Vertigo causes a sensation of spinning, and it can significantly affect a person’s ability to do day-to-day activities. Certain exercises may help to manage vertigo. Vertigo may stem from an issue ...

The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. But depending on the cause, some simple maneuvers (exercises or steps) you can do at home ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...