Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

Discover the transformative power of yoga with our latest video, specifically designed to enhance stress relief, improve flexibility, and promote mental relaxation. Perfect for those looking to ...

PORT JEFFERSON, N.Y., June 3, 2021 /PRNewswire-PRWeb/ — *As featured on the front page of the Times Beacon Record!* Port Jefferson – Upper Port has a new “go-to” place to spend a relaxing evening for ...

Yoga For Relaxation: Sunday evenings are a time to slow down, reflect, and prepare for the week ahead. After a busy week filled with responsibilities, stress, and constant movement, your body and mind ...

Active rest might be an oxymoron, yet it perfectly describes what students sometimes need the most. Amid assignment-induced stress, it is sometimes necessary to purposefully set aside time to reset, ...

"Embarking on a new journey is often overwhelming and terrifying but once you realise that what others think of you is none of your concern, you become free," says Devina Kaur. As a recovering addict, ...

Listening to yoga music before bed could prevent deadly heart attacks, new research suggests. Hearing soothing, meditative tunes just before a person nods off increases their heart rate variability, a ...

Sophia Antipolis - 14 March 2016: Yoga improves quality of life in patients with paroxysmal atrial fibrillation, according to research published today in the European Journal of Cardiovascular Nursing ...

Yoga improves quality of life in patients with paroxysmal atrial fibrillation, according to research. Heart rate and blood pressure also decreased in patients who did yoga. Yoga improves quality of ...