Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

NEW YORK (CBSNewYork) - It goes by various names: Water yoga, pool yoga, floating yoga. It combines yoga-type moves done on a floating mat. As CBS2's Dr. Max Gomez reports, it looks deceptively simple ...

Yogis tired of forking over $20 a pop to practice their downward dogs at the gym can now contort their bodies for free at the Floating Pool Lady. In an effort to promote the temporary recreational ...

Imagine doing Dancer pose without feeling unstable. It's possible when you have the help of water on your side! This pool workout is led by Sue Gisser, creator of H2yOga. Pool yoga allows you ...

I’ve always seen paddle boarding as the ultimate celebrity workout: beachy, rigorous enough to get dewy (but not drenched) and a chance to preen in a bikini. So when I heard about TMPL gym’s floating ...

STATEN ISLAND, N.Y. -- You can’t beat the heat at Some Like It Hot Yoga & Wellness; you just have to embrace it. That’s because members of the New Dorp studio practice yoga in a room that gets up to ...