YOU may have encountered moments of 'Zen' in your life – like a particularly peaceful walk in nature, or while lying down, eyes closed, at the end of a yoga session – and we all know that in today's ...

This story is part of our monthlong “Work Well” initiative, which focuses on thriving in the workplace. You can find more stories from this project here. Given how much time we spend at work, it is a ...

Opinions expressed by Entrepreneur contributors are their own. One of the most important books I’ve read is called Zen Mind, Beginner’s Mind by Shunryu Suzuki. I’ll give you a short summary of the ...

I love practical advice that you can immediately apply to your life. And Zen, a school of Mahayana Buddhism, is full of practical wisdom. When I tell my friends, colleagues, and people I work with ...

As a spiritually minded psychotherapist, peace proponent, and student of Buddhism, I love watching the West wake up to the wisdom of ancient Eastern traditions. It thrills me to know that people are ...

A few months back, I wrote a post titled The Most Important Philosopher You've Never Heard Of. My point in that piece was to introduce readers to Eihei Dogen, a 13th-century Japanese Zen master who is ...

Ever since I was a child, I have been acutely sensitive to the idea – in the way that other people seem to feel only after bereavement or some shocking unexpected event – that the human intellect is ...

There is more to Zen than the Japanese tea ceremony. There is no more to Zen than the Japanese tea ceremony. All there is? Zen is like that... Apparently full of impossible contradictions! It is hard ...

Zen eating encourages you to be in the moment and focus on the sensory experiences of eating. (Envato Elements pic) Wellbeing is more than just the absence of illness – it’s a holistic state of ...