Walking can be a good way to workout and has more benefits than you might think.

Now this is a crossover we can get behind, folks. The teams at Saber Interactive and AMC have announced that The Walking Dead ...

It’s free, easy, and surprisingly powerful. Walking for just 21 minutes daily can lower your risk of heart disease by 30% and ...

The Magic: The Gathering card Hansk, Slayer Zealot has seen a huge price spike, going from just $2.80 when the last MTG set ...

Grief can make some people hole up indoors. But in Northampton, Massachusetts a walking bereavement group gathers outside ...

Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies have shown that taking a regular stroll works to help lower blood pressure, improve cognition, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? "This type of activity engages different muscles and challenges your ...

Power walking is an exercise technique that emphasizes speed and arm motion as a means of increasing health benefits. Done correctly, regular power walking is good for your cardiovascular health, ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

If you only move forward when walking, you're missing out on the pretty impressive benefits that come with simply reversing course. Yes, I am telling you to walk backward. Before you write this off as ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Choosing the right shoe involves considering a few factors unique to women in ...

Pneumonia is a fairly common childhood condition, affecting 150 to 156 million children under the age of 5 each year. In the United States, pneumonia is not as life-threatening as it once was because ...