Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The Canadian coach and author joined "GMA" Tuesday. Harley Pasternak, a bestselling author and trainer who has worked with stars including Rihanna, Rob Lowe and Gwyneth Paltrow joined "Good Morning ...

Net carbs refers to total carbs minus fiber and some sugar alcohols, which are not digestible. They are the total amount of digestible carbohydrates in a food product or meal. Carbohydrates are an ...