10 min upper body and arms workout with no equipment. For more workouts and programs, check out my app Core by Chloe Ting ‘I don’t think about Americans’ financial situation,’ says Trump Android ...

Fitness fads come and go, but this summer all the midlife women who train with me want the same thing: sculpted arms. They’re ...

While TRX bands may look intimidating as they dangle in the corner of the gym, they’re actually no harder to use than more common pieces of equipment, like dumbbells or kettlebells. In fact, if you’re ...

HipTrain has introduced a set of 10 beginner-friendly full-body workouts that can be done at home with minimal equipment, ...

You might see kettlebells flying around social media or on the rack at your local gym. And while you can perform a lot of dynamic, advanced movements with this bell-shaped piece of equipment, it’s ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...