A specific type of mental exercise could buy you more time, according to new long-term data.

Discover 5 puzzles that strengthen memory, focus, and reasoning. From Sudoku to crosswords, these brain games help keep your ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games can ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Brain games” have become a popular way to stay sharp ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Research shows that combining physical and mental exercise is the best way to keep your brain sharp as you age. And getting in extra steps or even taking up pickleball is a fairly clear-cut way to get ...

Experts say the answer is a puzzle. By Dana G. Smith and Katie Mogg It makes sense in principle: You exercise your muscles to make them stronger and prevent frailty and decline; shouldn’t your brain ...

Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. Engaging puzzle games like Blue Prince and Catherine keep players' ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Did you know you have reward centers in your brain? You do! Think about when you solved a Hack Your Brain puzzle or completed one of the challenges. Perhaps you got a high-five from a friend or a ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? When 2D puzzles are no longer exciting, 3D brain teasers are the way. These handheld ...