SPRINGFIELD, Mo. (KY3) - A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in an apartment laundry room Monday morning.
In today’s world of increasing political division and civil unrest, it’s more important than ever to understand how to legally and safely defend yourself when caught in the chaos of a violent protest ...
ST. LOUIS – iKarate Self-Defense classes are available for ages 10 and up at Generation 3 Fitness in Hazelwood, MO. They also host senior self-defense classes on Mondays and Wednesdays from 2pm to 3pm ...