As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...

We’re total suckers for self improvement: The self-help industry brings in billions of dollars each year from countless books. All that encouraging advice can feel empowering and commonsensical, ...

When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Trauma differs for everyone — it's caused by varying events or experiences one has gone through — and there are instances where it may progress into post-traumatic stress disorder. Licensed mental ...

Most of the time, when we sit down to write, we write with the expectation that we’ll eventually use some or most of the words that we produce. And whether we’re writing an email, a business proposal, ...

A little push at the right time can help move disadvantaged black and Latino students onto the path to college years later, according to two new experimental studies. In several studies over the last ...