Feel like you're struggling to breathe through your face mask? These pro-approved lung capacity exercises can help your breathe easier.

From equal breathing to rib stretch, here are a few breathing exercises that you can do at home, to improve lung capacity and health.

Strengthening and increasing the elasticity of the diaphragm can improve lung capacity and overall breathing efficiency. This ...

Every time you go to the doctor, the first thing they do is check your vital signs. These four initial tests measure the ...

Breathing exercises increase lung capacity, develop breath awareness, and promote relaxation. You can do them throughout the day and during activities that cause shortness of breath.

Breathing exercises such as diaphragmatic breathing or pursed-lips breathing can help increase lung capacity, enabling more efficient exchange of oxygen and carbon dioxide, and improving oxygen ...

Exercise also helps expand lung capacity through increased oxygen demand. This natural challenge encourages the respiratory system to work more efficiently while promoting the growth of new ...

Adults with asthma who participated in exercise programs including breathing, aerobic, relaxation and yoga training experienced improvements in lung function, according to a review published in ...

Yoga expert Himalayan Siddhaa Akshar shared a list of yoga poses that can help in improving circulation and heart health.

Every breath sustains life, though few recognize how routine decisions shape respiratory wellness. Innovative interventions, ...

Lung-Boosting Tips: Keep reading as we outline simple and natural ways through which you can boost your lung health during the monsoon season.

Yutrepia, prescribed to over 900 PAH or PH-ILD patients since its May U.S. approval, increased walking distances by over 100 ...