India Today on MSN
This 30-second test could predict how long you'll live
A study of more than 5,000 older women found that grip strength and chair stand performance were linked to survival. The ...
Staying strong may be one of the biggest secrets to living longer — especially for older women. A major study of more than 5,000 women found that simple signs of muscle strength, like a firm hand grip ...
A simple 30-second strength test could predict how long you live. Here is what you need to know about it, along with ...
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