Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Written by Jennifer Beeman, Registered Dietitian, Womack Army Medical Center FORT LIBERTY, NC-- It is a common idea that children inherit the traits and characteristics of their parents. “You are ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...