This will give you ranges of beats per minute for each percentage of maximum heart rate. Then pre-determine the target zone ...

Maintaining a heart rate of 60-80% of your maximum heart rate can help you burn fat. Walking or cycling at a moderate ...

Learn about a good walking heart rate and what factors affect this number. Plus, calculate your resting and maximum heart rates and see what's too low or high.

In order to recognize heart palpitations at an early stage, it can be helpful to regularly take your own pulse, which tells you the number of times your heart beats per minute.

Have you ever wondered about your resting heart rate? This simple number, the beats per minute your heart makes when you're completely at rest, offers a surprising glimpse into your cardiovascular ...

Anywhere from 60 to 100 beats per minute is typically considered a normal resting heart rate, Paz says.

Resting heart rate is just what it sounds like: the number of times your heart beats per minute when you are at rest.

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.