For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, ...

We’ve all heard the expression “shoulders make the man,” and that old maxim definitely still applies. Although big arms and a great midsection are often lauded as the hallmarks of an ideal ...

Defined shoulders and cut arms are an ambition for some people. Targeted exercises and a healthy eating plan will help.

Neck: While seated with your spine straight, shoulders back, and feet flat on the floor, turn your head to one side, trying to stretch your chin toward your shoulder. Hold when you feel the stretch.

Build strong, healthy shoulders with three easy exercises designed to boost performance and keep you pain-free all season long.

Want sexy shoulders like Jennifer Aniston's? We'll answer that question for you—duh! We got the scoop on how to get Aniston's perfectly sculpted shoulders from her go-to yoga instructor Mandy ...

It may seem simple, but straightening your arms over your head can be uncomfortable for some. If that's the case, you may have some strength and mobility issues.

The actress is reportedly no stranger to rowing exercises to get those sleek shoulders and back muscles (a perfect match for strapless dresses and tank tops).

If you're wondering how to look good in a halterneck top in midlife, we have two words for you – toned shoulders. A halterneck makes your shoulders the focal point on the body, and sculpted ...