Marion Nestle is a leading nutrition expert. At 89 years old, she reveals what food she eats for breakfast, lunch and dinner ...

Is red wine good for your heart? Are ultraprocessed foods really that bad for you? We have answers to these questions and more. By Alice Callahan If you’re looking to freshen up your food habits, ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you. Laura Leavitt Contributor Laura Leavitt is a personal finance and wellness ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

Hispanic food is known for being delicious, but what about nutritious? Like all food cultures, Latin America has plenty of nourishing foods to enjoy (have you tried some of our favorite Hispanic ...

Your heart is what keeps you alive. It moves blood through your body, removes waste, sends oxygen and nutrients to your cells, maintains your blood pressure and works with other systems in your body ...