High-protein diets, known as 'Paleolithic diets', are popular. Using mouse models, scientists have studied their impact. While effective in regulating weight and stabilizing diabetes, these diets are ...
While much has improved since the Stone Ages, many are still interested in following the Paleolithic — or "paleo" diet. Those who adhere to paleo are permitted to eat fruits, vegetables, lean meats, ...
Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...
Caveman diet: Dine like Fred and Wilma Flintstone. A Paleolithic-inspired menu of nuts, berries, fruits, vegetables and meat are recommended. Sometimes referred to as “early” or “prehistoric” Atkins ...
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What Is Paleo Diet?

Enough of the old diets. How many of you are talking about the same old meal plans? Going on the Keto diet. Despite the new year and new resolution and the "new year. new me", are you continuing with ...
With so many conflicting messages in the media about which diets are best, it’s no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap in certain ...
What qualifies as a good diet? It should include nutritious foods that provide all the necessary nutrients for normal health. It should do no harm to your general health. It must be a diet that one ...