If you don't feel up to taking your first pole fitness class yet, there are tons of YouTube videos that can help you get a feel for the workout.

If Inside Out has inspired you to give pole dancing a whirl, then here are some helpful hints to getting started. The internet is a great way of locating a pole dancing class in your area. Visit ...

Pole Dancing: It's Not Just for Strippers Anymore Women are finding pole dancing to be a wonderful workout.

The International Pole Sports Federation is working to get pole dancing permanently recognized as a sport. Advocates say it combines strength, flexibility, creativity and a whole lot of training.

For RadioActive's Morgen White, pole dancing is a sanctuary. White is a 20-year-old college student, and she says taking pole dancing classes has boosted her confidence and helped her appreciate ...