Those types of things do need to be taken into consideration as well.” Whatever your body type, choose the workout plan that will bring you the best results according to your personal fitness goals.

If you’ve ever tried on workout clothes and thought, “Why does everything either look boxy or ride up?”—you’re not alone. Athletic or rectangle body shapes often get left out of the fit ...

Eight types of jeans including skinny, wide leg, and bootcut styles work for different body shapes like apple, pear, and hourglass figures.