Though green tea and coffee both offer health benefits due to their caffeine and antioxidant content, coffee has more than three times the amount of caffeine. Tea is the world’s most frequently ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Green coffee bean extract may provide health benefits due to it containing caffeine and chlorogenic acids. As such, it is a popular weight loss and health supplement, but does it work, and is it safe?

Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make green tea ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Kimberly Dawn Neumann is a multi-published NYC-based writer whose work has appeared in myriad publications ranging from Forbes to Real Simple to Cosmopolitan. She’s written hundreds of articles as ...

It might seem intuitive that spending time outside is good for you. Whether it’s taking a walk to clear your head or smelling flowers in a backyard garden, getting outside is a dependable way to feel ...

No, you’re not losing your mind. Here’s why some texts are green, and some are blue. If you own an iPhone, at some point you’ve probably wondered, “Why are my texts green? Aren’t they supposed to be ...

The climate crisis has revealed the poor planning of our cities and the spaces we inhabit. Both construction and projects contribute to high carbon gas emissions. Fortunately, there are several ways ...