Dear Selfless Esteem, I'm unemployed right now so my mornings are unstructured. When I wake up, I don't want to immediately ...

Dear Selfless Esteem, I'm unemployed right now so my mornings are unstructured. When I wake up, I don't want to immediately ...

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be ...

My beloved readers, As you may know, it’s Holy Week, which commemorates the final days of Jesus Christ, His death, and His resurrection… ...

My husband is a spender and I’m a saver. When we were dating, he treated me to expensive restaurants and the best seats at concerts and sports events. Then when we got married, I ended up sharing the ...

I’m curious about your thoughts on those of us who are addicted to being productive and always trying to tackle too much at once (including self-improvement initiatives)? How do we center and focus on ...

4 . Laugh together and play with them. If there’s no time for games or “make-believe” on any given day, then spontaneously be silly. How to Raise Children Who Feel Loved and Connected: Guidance for ...

Today we’d like to introduce you to Gina Leggio. Hi Gina, so excited to have you with us today. What can you tell us about your story? I offer online therapy in California, Texas, and Louisiana. I ...

I read recently that going to therapy is helpful because it helps a person work on their problems by talking to a therapist. What’s the work that’s being done, and how can a therapist help? What’s the ...

I’m so stressed about money. It seems like there’s never enough. It really consumes my thoughts. Sometimes, I lie awake at night worrying about money. What can I do to stop worrying about money? I ...

My dear readers, for the first post of the year, I want to start 2024 with gratitude. Who’s with me? (• •) / “In everything give thanks, for this is the will of God in Christ Jesus toward you” (1 ...

First of all, get a second opinion about the Austism Spectrum Disorder (ASD) diagnosis. Also, have your son see a physician to determine any physical problems; for example, hearing problems can be ...