Getting enough protein is important, but focusing only on how much one eats misses the real point. What truly makes a difference is not just the amount, but the variety. Mixing different protein ...

At first glance, the idea of eating with your hands might seem unusual — especially in a campus setting like Stevens, where the dining hall is filled with forks, spoons, and knives. Yet across the ...

After years of seeing a woman go viral on Twitter during Howard University’s homecoming in October 2017 to becoming a fashion icon, Anok Yai has finally won Model of the Year by the British Fashion ...

It is baffling to me that, upon my arrival at Stevens, The Stute was thought of as a conspirator with the SGA. Students assumed we spread SGA propaganda, and all that we wrote was in support of them ...

The modern woman is often celebrated for her ability to juggle: a successful career, a demanding home life, community involvement, and the emotional labor of maintaining relationships. We are taught ...

Happy November, Ducks! As we exit Breast Cancer Awareness month, women’s strength remains to be carried with continuous support, empowerment, and recognition. For over a century, WomenRising has been ...

Because of the federal government shutdown, Supplemental Nutrition Assistance Program (SNAP) benefits have been suspended. Without the SNAP benefits, it’s difficult or impossible for many to obtain ...

Brat by Gabriel Smith is an experimental horror novel that follows a narrator experiencing strange events while attempting to sell his parents’ house after the loss of his father. He moves into the ...

Over half of the healthy population exhibits leg shaking, a repetitive and rhythmic movement of the legs while seated. Some brush it off as just a habit, but most of the time, there’s a reason for it, ...

A recent study presented at the 2025 American Society of Clinical Oncology (ASCO) Annual Meeting in Chicago, involving 100 runners aged 35 to 50 that ran from October 2022 through December 2024 has ...

A key part of politics is creating an individual voice, brand, and affiliation. In the last decade, we have started to see a shift in the methods used to create a politician’s brand. Social media ...

The Victorian Language of Flowers was used for decades to relay feelings that people had a hard time expressing or were too embarrassed to share. Each flower has its own meaning, and each color ...