We are calling on people across the UK to kick off the new year by decluttering and donating any unwanted Christmas gifts to ...

The difference between the amount of salt Brits are eating per day on average compared to the UK national guideline is the ...

Restrictions on TV and online junk food advertising have come into force with the aim of better protecting children from its ...

A simple blood test could help to forecast future risk for people living with a serious condition, according to research ...

With the rise of AI summaries for health information and the introduction of AI mode, a group of health charities, including ...

A Leicestershire farmer has become the first person in the UK to join a trial to test whether a type 2 diabetes drug can ...

The rise of low-carb diets has seen carbohydrates undeservedly become the baddie when it comes to weight gain. But it’s not the carbs themselves that are the problem: gram for gram, carbs contain less ...

Read the most comprehensive statistics on the effects, prevention, treatment, and costs of heart and circulatory diseases in the UK ...

Andrew Scard, cardiac rehabilitation specialist for Aneurin Bevan University Health Board, says that gentle exercises can help ease back pain and stiffness, while also increasing your strength and ...

There’s nothing like a cold drink on a hot day. But many of them come with as much as 9 or 10 teaspoons of sugar in a bottle or can. As a nation, we’re consuming too much sugar, and diets high in ...

These are a healthier alternative to chocolates or biscuits. They look beautiful, and will be more nutritious, as well as being lower in saturated fats, sugars and calories. You can make them by ...