If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

No Chinese rider qualified for BMX racing at this summer's Paris Olympics, and China has yet to win an Olympic medal in the ...

The Manhattan Beach Unified School District last week launched a new e-bike safety initiative aimed at ensuring students’ ...

As described by Castano, a standard training week with Wilson unfolds as follows: Day one features high-intensity interval ...

Meteorologist Jacob Dickey heads to Parkland College to learn more about the Highway Construction Careers Training Program ...

It would seem that a new strength-training course is set to arrive on the best Garmin watches in the near future: apparently ...

Many cyclists like to swap their cleats for running shoes - at least for some sessions — during winter, but where should we ...

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, ...