Intermittent fasting and keto burn fat and shift the body to product ketones, but it remains unclear which is more effective.

Scientists are investigating whether a concentrated hop extract can trigger the gut’s “bitter brake,” a natural signaling pathway that may help reduce hunger and support appetite control.

Did our AI summary help? Who says a doctor's life is easy? Dwarka-based diabetologist Brijmohan Arora who has over two decades of experience shared in his Instagram post that he led a very sedentary ...

A video posted to X on March 11 by user @LangmanVince has racked up 2.8 million views in less than 24 hours, and the reason .

In an unfortunate incident, a woman in Meerut, UP passed away after she underwent weight loss surgery, also known as bariatric surgery at a private hospital. The woman, Rajni Gupta, 55, was around 123 ...

Adding almonds to the diet of adults with obesity enhances inflammatory cytokine profiles and diet quality, highlighting a ...

Eating the majority of your calories earlier in the day can be beneficial, but so can adding more fiber and protein.

"It showed me what a disadvantage I was at compared to people who don’t have obsessive thoughts about food. It never had ...

Key Takeaways We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, ...

The number doctors use to demarcate hypertension keeps going down, a trend applauded by many experts, who point to studies ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who has recently been diagnosed with osteoarthritis in their feet and hips.