Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

As babies, we do it right, breathing deeply into the belly. But as we grow up, life pressures tend to alter that habitual, ...

New research suggests children can thrive on vegetarian and vegan diets, as long as meals are carefully planned to meet ...

Have you heard about the Whoodle? Admittedly, it's not a common word you'll hear in everyday conversation, but canine lovers ...

• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

In childhood and adult relationships, love is shown with the five A's: attention, affection, appreciation, acceptance, and ...