Over the long term, chronic sleep deprivation has been linked to higher risks of obesity, mood issues, and learning ...

Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

If your child is throwing a fit and refusing to sleep on time, as parents, you can adopt these tricks to reduce the bedtime tussle with better sleep habits.

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

As she approaches 40, the Olympian shares the tips that make her life feel lighter, from listening to her body to embracing ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

The former athlete shares what a typical Monday to Friday looks like, and how Mindful Chef helps her plan meals ...

It’s like the mantel above the fireplace — looks great, and all that jazz; but barely anyone notices it, or even cares about ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...

Christmas 2025 and New Year 2026 gifting ideas across tech, wellness, fashion and luxury for every budget. The festive season is the perfect time to show appreciation through thoughtful gifting. As ...

The Body Coach speaks to Yahoo UK about his Christmas plans with his family, having an 'all-you-can-eat mindset' and his New ...

"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...