Canyon Ranch — where New York meets Massachusetts — is in a Lenox, Mass., mansion. Its architects designed NYC’s public ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

The U.S. Department of Health and Human Services said it was revising its childhood immunization schedule to recommend fewer ...

In the U.S., hunger is often hidden away. It looks nothing like the stereotype of a famine happening overseas. But the ...

The gym is great – but have you tried nature? Getting outside and ensuring reflection time are now core parts of peak ...

Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...

Disclaimer: Because events are submitted by members of the community, Source of the Spring does not verify the accuracy of event submissions. Please contact the Event Organizer(s) for more information ...