Choosing the right place to retire is especially important for military veterans, whose priorities often extend beyond ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older ...

This low-impact hobby keeps your body moving, improves balance and heart health, and boosts immunity through fresh air and ...

This is the first installment in a series of articles from SGB Media exploring the industry’s outlook for 2026, with future ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

More than 8,000 Amazon shoppers recently purchased this ultra-popular lengthening mascara. It boasts more than 67,000 reviews ...

Pilates isn't just a body-building exercise, but a holistic workout that helps naturally increase endurance and energy.

Ziina, the UAE’s leading homegrown consumer and business payments platform, today announced the launch of Ziina Violet, a new ...

Affordable, convenient, and packed with nutrients, bananas are one of the smartest daily choices for health, fitness, and ...

Giving your mind time to wander seems to be good for your well-being, for problem-solving, and maybe even for your ...