Sleep experts suggest that improving rest may be less about adding relaxing routines and more about eliminating behaviors ...

Flu cases and hospitalizations are surging, already breaking last season's records. Here's where activity is highest, what ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Coordinated eye-body movements are essential for adaptive behavior, yet little is known about how multisensory input, particularly chemosensory cues, shapes this coordination. Using our enhanced ...

The Apple TV series "Pluribus" explores what it means to be human by removing individual identity from the world.

Imagine you’re at a bustling dinner party filled with laughter, music, and clinking silverware. You’re trying to follow a ...

From football fields to military training grounds, head injuries are leaving lasting marks on the brain in ways we're only ...

A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older adults.

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.