Injury is always a risk when working out, but according to new research here are the 10 most common workouts ... Read More ...

Like many middle aged men, I'm spending thousands on products that promise eternal youth. I asked an expert if any of them work ...

Frasers Group plc has opened the doors to its highly anticipated new three-story 90,000 sq.ft flagship store in Liverpool, bringing together Sports Direct and ...

Sports Direct has opened a new flagship store in Liverpool featuring retail space, an Everlast Gym+, and a HYROX Performance ...

HIIT workout obsessives, have no fear: this trend is in no danger of waning. Over 12k of you Google it monthly, and it's now ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

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Build strength and fight age-related muscle loss after 50 with this fast 15-minute bodyweight plan—5 moves, smart cues, no ...

Women are turning to AI for an unbiased ChatGPT makeover. But the consequences may be more than skin deep, argues journalist ...

Background Data on cardiorespiratory fitness (CRF) in psoriatic arthritis (PsA) are scarce. This study aimed to determine the ...

Spring in South Africa sparks a fitness frenzy as 30-day outdoor challenges transform parks and beaches. From sunrise planks ...

Short on time? This 30-minute chest workout builds strength, volume, and definition without long gym sessions. Perfect for ...