We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Wood apple is also rich in dietary fiber, which promotes digestion and keeps cholesterol levels in check. A serving can ...

Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...

As sugar-free challenges gain popularity, fruit has become an unexpected villain. But Harvard trained gastroenterologist warns that lumping fruit with added sugar is a serious misunderstanding. Whole ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Why this centuries-old, traditional home remedy is finding new life in shrubs, switchels, and modern cocktails.

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...

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Dr. Oz shares the health benefits of apples, including polyphenols and fiber, for reducing inflammation, helping with blood pressure and cholesterol. He recommends eating the skin, where half the ...

Holding handmade signs with pleas for more funding and support, groups of educators and their supporters gathered at ...

Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to ...