We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Wood apple is also rich in dietary fiber, which promotes digestion and keeps cholesterol levels in check. A serving can ...

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...

Dr. Oz shares the health benefits of apples, including polyphenols and fiber, for reducing inflammation, helping with blood pressure and cholesterol. He recommends eating the skin, where half the ...

Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

As sugar-free challenges gain popularity, fruit has become an unexpected villain. But Harvard trained gastroenterologist warns that lumping fruit with added sugar is a serious misunderstanding. Whole ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

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A federal judge ruled Friday that President Donald Trump’s administration cannot block federal money for child care subsidies ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

Holding handmade signs with pleas for more funding and support, groups of educators and their supporters gathered at ...