We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

New nutritional insights reveal that pairing fruit with plant-based fats creates a "metabolic shield" that prevents insulin ...

Wood apple is also rich in dietary fiber, which promotes digestion and keeps cholesterol levels in check. A serving can ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

The new service from OpenAI will connect to Apple Health, MyFitnessPal and other fitness apps to help you better understand ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

From morning tonics to craft cocktails, apple cider vinegar is redefining beverages with flavor, acidity, and potential ...

A shift in consumer mindset has prompted a host of players to launch premium offerings. Good Monk offers tasteless powders ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...

Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...