Aptos High’s softball team scored five runs in the top of the seventh inning and the Mariners beat host Soquel 7-2 in Santa Cruz Coast Athletic League action on Thursday. Soquel scored a run in each ...

Central Coast Olympian Nikki Hiltz is criticizing a new International Olympic Committee policy that will bar transgender women from competing in women’s events beginning with the 2028 Los Angeles ...

An April 7 letter warns that oil dependency traps consumers in an inflation spiral. The author is right that energy costs hurt working families. But his implied solution, rail transit, would hurt them ...

We analyzed 8 AI-powered crypto wallets for real automation, security, and usability. Compare features, ratings, and best ...

This is read by an automated voice. Please report any issues or inconsistencies here. An 8-year-old boy fell 30 feet from a ski lift near Lake Tahoe on Sunday. The force of the fall and the nature of ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

In 2024, Mathews told bow buyers it wanted to make a lighter, faster, and quieter aluminum bow than they had in the past. Their answer was the Lift 29.5. At 3.99 pounds, it was light indeed; it was ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...

Julia Sullivan is a health and fitness writer, editor and content strategist well as a certified personal trainer. Her byline is in many publications from Harper's Bazaar to SELF Magazine to brand ...

At this point, the benefits of cardio are well known. A brisk walk or jog is good for the joints, cardiovascular health, mental health, and more. But strength training is right up there too. The perks ...