Srikanth Naidu shared a workout video on joint health, especially for your parents – these exercises are great low-impact ...

Begin in a downward dog position with your hands and feet on the floor, hips pushed high, and head hanging between your arms. Bend your elbows and lower your chest toward the floor, then swoop it ...

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

I’ve always liked wearing a blazer when I travel—not because I think I might get upgraded for looking so put-together (a persistent menswear fantasy that as far as I know has never actually happened), ...