President Trump's pursuit of Greenland threatens to reignite a trade war with Europe and upend the NATO alliance.

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and sudden stairs. They handle your full body weight with every step, twist, or ...

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...

India has given the world some of the foremost scientists, whose contributions have helped pave the way for modern science, technology, and innovation. From space science to nuclear physics, their ...

Knee-high boots: the ultimate low-effort, high-reward style staple. They're the shoes you reach for when you rock tights and a skirt this winter, or a secret weapon that elevates a simple outfit in ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer Read more summer essentials You’re clinging to the overhead strap on a packed bus ...

Amanda Holden loves to check in with her Instagram followers and share details of her fabulous outfits, and the look she donned on Tuesday morning was a shining example of her expert style. The mother ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

I’ve always liked wearing a blazer when I travel—not because I think I might get upgraded for looking so put-together (a persistent menswear fantasy that as far as I know has never actually happened), ...